Flatbread Pizza
The Supreme Pizza is my favorite. It offers several toppings, such as cheese, meat, and various vegetables. Here is my list of toppings..
Servings: 2 people
Ingredients
- Flat bread Whole Wheat if possible
- Homemade pizza sauce see recipe
- Italian Turkey Sausage cooked and crumbled
- Mozzarella Cheese
- Green Bell Peppers
- Red Bell Pepper
- Yellow Bell Pepper
- Mushrooms Baby Porta Bella
- Red Onions
- Dried Rosemary Sprinkle to Taste
Instructions
- Spread pasta sauce on flatbread
- layer toppings
- top with mozzarella cheese
- bake for 10 minutes on 350 degrees or until cheese is hot and bubbly
- Enjoy
Rosemary Chicken
An aromatic blend of herbs and spices, this savory rosemary chicken is steps up from your traditional baked chicken.
Servings: 4 people
Ingredients
- ¼ cup rosemary dried or fresh
- 2 tablespoons oregano dried
- 1 tablespoon sage dried
- ¼ cup sea salt
- 1½ tablespoon black pepper
- 6 cloves garlic fresh/crushed
- 1/3 cup Olive oil
Instructions
- Place rosemary in a small mixing bowl.
- Stir in oregano, sage, salt and pepper.
- Transfer to jar.
- Cover and store away from heat and light.
- Rub will keep several months.
- Brush the meat with olive oil and crushed garlic, then sprinkle with rub, patting rub into meat with your fingertips.
- Let rub rest on chicken for 45 minutes to 1 hour to allow flavors to permeate the chicken
- Preheat the oven to a temperature of 450ºF (230ºC) for the first 10-15 minutes of cooking. Roasting the chicken at this high temperature of heat will result in a crispy golden- brown skin and deliciously succulent meat.
- Reset the cooking temperature to 375ºF (190ºC) for the remainder of cooking time of 45 - 50 minutes
- As a general rule calculate a cooking time of 20 minutes per pound of meat plus an additional 10 - 20 minutes at a temperature of 375ºF (190ºC).
Notes
Chicken Roasting times (unstuffed)
metric imperial time
1kg - 1½kg 2½ - 3 lbs 1 - 1¾ hrs
1½ - 2kg 3½ - 4 lbs 1½ - 1¾ hrs
2kg - 2½kg 4½ - 5 lbs 1½ - 2 hrs
2½ - 3kg 5 - 6 lbs 1¾ - 2½ hrs
metric imperial time
1kg - 1½kg 2½ - 3 lbs 1 - 1¾ hrs
1½ - 2kg 3½ - 4 lbs 1½ - 1¾ hrs
2kg - 2½kg 4½ - 5 lbs 1½ - 2 hrs
2½ - 3kg 5 - 6 lbs 1¾ - 2½ hrs
Shrimp & Noodles
This light and spicy but very flavorful shrimp and noodle soup is a simple pleasure on a rainy day.
Servings: 4 people
Ingredients
- 2 16oz Cans Chicken Broth Low Sodium
- 1 12oz Frozen Cooked Shrimp
- 1/2 16oz Spaghetti Pasta Use only 1/2 package (8oz)
- 3 Stems Green onions chopped
- 3 Spriggs Cilantro chopped
- 1 Lime Cut into wedges
- 1 Jalapeno pepper Seeded and finely chopped
- 1 tsp Cayenne pepper
- 1 Clove Garlic crushed
- 2 tbsp Olive oil
Instructions
- Heat olive oil in a large saucepan over medium heat and add crushed garlic clove jalapeno pepper. Cook 2-3 minutes.
- Add chicken broth, spaghetti noodles and cayenne. Let simmer for 10 minutes or until noodles are almost done.
- Add frozen cooked shrimp. Let simmer for 7-10 minutes.
- Remove from heat, add green onions, and a squeeze of 2 lime wedges
- Serve in 4 bowls, garnish with lime wedge, a green onion sprig and cilantro
- Enjoy
Grilled Salmon
This lemon and herb inspired grilled salmon recipe relies on the classic flavors to make one of the most flavorful salmon recipes. This recipe lends a is light, smoky flavor to the salmon. It's worth the wait.
Servings: 4 people
Ingredients
- 4 6 oz Salmon Fillets
- 1 garlic clove minced
- 1 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper
- 2 tablespoons parsley chopped fine
- 2 tablespoon thyme
- 1 tablespoon rosemary
- The juice of 1 lemon
- 1/2 cup extra virgin olive oil
- 2 tablespoons soy sauce
Instructions
- Rinse salmon fillets and pat dry.
- Arrange the fillets skin side down on a baking dish.
- Rub each fillet with herb and spice mixture, making sure to coat each fillet well.
- Combine olive oil, soy sauce and the juice of one lemon in a bowl.
- Whisk together and pour over the fillets.
- Seal and chill. Marinate for 30-45 minutes.
- Heat grill pan or outdoor grill until piping hot.
- Brush grill grates with olive oil to prevent the fish from sticking.
- Remove fish from marinade and place it on a very hot grill.
- When the salmon starts to lighten in color, about 6 minutes use a spatula to flip it over on the grill.
- Cook for another 6 minutes or until fish flakes easily with a fork.
- Remove with spatula, garnish with lemon.
- Enjoy.