Zoodles Primavera
Fragrant, beautiful, deliciously simple dish is pleasing to the eye, nose and palate
Servings: 4 people
Ingredients
- ¼ Cup Olive Oil
- 3 Zucchini spiralized into zoodles
- 1 Cup Carrots sliced into thin long strips
- 1 Cup Mushrooms sliced
- 1 Cup Broccoli
- 1 Red Bell Pepper sliced into thin long strips
- 1 large Garlic Clove minced
- 15 Grape tomatoes cut in half
- 2 Tbsp Italian Seasoning
- ½ tsp Red Pepper Flakes
- 1 Tbsp Fresh Parsley Chopped
Instructions
- Prepare Zoodles
- Steam zucchini noodles (zoodles) in rice steamer basket about three minutes
- Salt and pepper to taste
- (keep warm until ready to serve)
- Prepare Zoodle Topping
- In a medium saucepan add olive oil and heat over a medium heat
- Add carrots, mushrooms, broccoli, bell pepper and tomatoes
- Add Italian seasonings
- Sauté for 2 minutes
- Add garlic
- Add red pepper flakes
- Simmer until garlic becomes fragrant
- Remove from heat
- Serve over bed of Zoodles
- Top with fresh chopped parsley
Notes
